Please perform the below steps :

1) Stop and disable the “Windows Update” service in the Windows “Services” app

2) STOP the “Windows Update Medic Service”

Disable (in a CMD command windows with “Run as administrator” rights):

set X=WaaSMedicSvc

reg add “HKLM\SYSTEM\CurrentControlSet\Services\%X%” /V “Start” /T REG_DWORD /D “4” /F

3) STOP the “Update Orchestrator Service” (UsoSvc)

Disable:

set X=UsoSvc

reg add “HKLM\SYSTEM\CurrentControlSet\Services\%X%” /V “Start” /T REG_DWORD /D “4” /F

4) STOP the “Windows 10 Update Facilitation Service”

Disable:

set X=osrss

reg add “HKLM\SYSTEM\CurrentControlSet\Services\%X%” /V “Start” /T REG_DWORD /D “4” /F